This week has been tough coming back from my 22 mile run and 42 mile week. I was still very sore on Monday morning and decided to take the day off and then on Tuesday I still didn't feel quite up to it. So I just cross trained and felt good, better than I thought I would. My shins seem to have greatly appreciated the rest and haven't been bothering me since I started running again yesterday. I did 4 miles yesterday and felt pretty good, it mostly just felt good to be out running again. I have felt slow but enjoyed being out running. I didn't know if I would get back into it after the disaster that was 22 miles but I'm starting to feel my motivation coming back to me. But this cold, cold weather is not helping. Nor is the ice and snow that we are expecting for the next couple of days. I just have to keep my telling myself that I am nearing the finish line. I got a new running hoodie and so hopefully that will help too. :)
Anybody out there?
10 years ago
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