Snooze button please

Uh I had the hardest time waking up today. I was up for what felt like, all night with baby C and it wasn't until after he was back in his own crib at 4 AM that I finally fell into a good sleep. I had forgotten that I accidently hit the snooze button on my phone yesterday and then turned it off so it wouldn't go off again. I forgot to reset my alarm and it didn't go off this morning. Luckily I have my dog alarm, Josie, who woke me up around 6:45. I ignored her thinking it must be like 6 since my alarm hadn't gone off. Then when I connected all the dots it was already 7. I didn't think I would have time to go running and though I would just go when A Bear got home from work but then I just knew that would never happen. So I shot out of bed and got ready as fast as I could. I figured i would only have about 15 or 20 mins to run but A Bear was nice enough to say he could leave for work a little late giving me my full 30 minute run. I was glad, but I Felt just awfu. I was slow, Josie was slow, we just never got into a good groove. I think we both need some serious naps today. Not to mention, I really need to rest up for my long run tomorrow since I haven't been on one in two and a half weeks. Whoops.